Breastmilk is your baby’s main source of energy and nutrients, but solid foods now be added.
Your baby’s has a small stomach and needs to be eating small amounts of soft nutritious food frequently throughout the day.
Foods needs to be rich in energy and nutrients.In addition to grains and potatoes, be sure your baby has vegetables and fruits, legams and seeds, a little energy -rich oil or fat and espeically animal foods (dairy,eggs,meal,fish and poultry) everyday.